6am met up with weisong and alex for our morning run.
After one and a half round, i felt pain my bone above my left ankle.
Unable to continue thus dragged my left leg along the way back to circle green entrance.
On the way, i felt i have no energy in my left leg where the bone hurts.
Aww.. So lucky.
But, i managed to pull myself together to sprint half a round with my full speed after tat.
Wow good job Lance!
Its the 1st time you sprint so far, without stopping.
Thanks Derek who told me i had to train for power.
And i really felt the power within my legs!
Will continue to train hard...
We ran for like 10mins, den went to fitness corner train.
Afterwhich we went for breadfirst at 768 foodcourt.
$2.50! Eat to your heart's content! XD
Hahas enjoyed myself even though its just 2hrs together with my friends. =p
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