islenska 06.07.06 Here Comes MICKEY`!
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Tuesday, March 24, 2009

Woot~ Just got back from morning jog with derek!
We jogged 3 rounds around circle green starting at 5plus...
In total, we covered a distance of around 2.4km.
Derek jogged 3 rounds and still breathing normally.
while i just managed to control my breathing.
Hahas i am feeling jelly fish now!
Cos i now walk like one Lols!

Its being ages since i last ran with ruyi n gang,
er 8 months ago? if i rmb correctly.
I had a bad head start with hard breathings,
but slowly managed to control it after 1st round.
Lastly, thanks Derek instructor for tis morning's run.
I finally started my training after months of 'planning'...

Got to go liao, go bath jiu meet junxian for bread1st cai work...

Cherish everything...* 6:23 AM
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Lance aka Jia Wei
5/11/1990
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21 soon
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